If you ever hear me say, "That’s just what happens when you get older," know that either a) my body has been abducted by aliens or b) it's a deep fake, because there's no way I would say that. I believe you should feel good, have the energy to do the things you love, and enjoy delicious food that loves you back. If you're tired of feeling off and want someone who truly sees and hears you, I'm here for you. Let's create sustainable changes together to unlock your optimal health, and lovingly tell anyone who says "it's normal to feel bad" to "f- off."